Friday, January 29, 2010

Are you taking too many vitamins?

So I keep reading about the phrase, "Americans are overfed, but undernourished." Seems that at least some of the population is over-vitamined, too. While the attached article isn't exactly alarming since it's so rare to do, I just know that most of you, my friends, are good about watching your health and take multi-vitamins. So just keep an eye on it, yo.

http://www.latimes.com/la-he-nutrition25-2010jan25,0,3921584.story